Latest Episodes
13
Understanding the Soul & Spirit - YLAM240013
What exactly is a person’s soul or spirit? It can often be confusing to answer this question. This program clarifies the meaning of soul...
12
Mind, Body, Soul & Spirit - YLAM240012
Whole person health means to care for every aspect of our being. Doing so requires an understanding of the various aspects. This program explores...
11
Nature as Medicine - YLAM240011
The healing influence of nature is being increasingly recognised. The benefits of light exposure, forest therapy, and green spaces are some highlights of this...
10
How to Keep the Brain Healthy - YLAM240010
Mortality from nervous system diseases has more than doubled in Australia in the last 50 years. Today, many things can undermine the brain’s health....
9
Lifestyle Dentistry - YLAM230009
A healthy set of teeth is not merely the result of brushing daily. Many aspects of our overall lifestyles are also involved. This program...
8
How to Balance Body, Mind & Emotions - YLAM230008
What happens with the mind-body relationship when we are stressed vs. relaxed? Quite a lot. This program explores this scenario along with practical strategies...