Latest Episodes
7
Understanding Brain & Body Balance - YLAM230007
The body & brain relationship is a two-way street. Sometimes it can be hard to tell which is influencing the other more! This program...
6
The Mind/Body Connection & Health - YLAM230006
A close relationship exists between the mind and the body. It is so far-reaching that it affects every cell of the body. This program...
5
Our Amazing Brain - YLAM230005
The human brain is incredible. Scientists believe we only understand about 30% of its function. This program explores fascinating facts and insights about our...
4
Our Amazing Brain - YLAM230004
The human brain is incredible. Scientists believe we only understand about 30% of its function. This program explores fascinating facts and insights about our...
3
Understanding Emotional Balance - YLAM230003
Emotions are dynamic and changeable. They need to be carefully managed to keep them stable. This program provides insight on balancing emotions in relation...
2
How to Understand Our Emotions - YLAM230002
Emotions are complex and often challenging to interpret. Yet, our awareness of them is critical for our wellbeing. This program builds a deeper understanding...