Your Lifestyle As Medicine

Communication is vital for healthy connection in relationships. It’s important for nurturing friendship and understanding and it’s also essential for navigating more challenging relationship...

We can use the personal power we have in relationships in various ways. The way we exercise power can either build healthy relationship dynamics...

Relationships are part of our lives throughout life. They grow and develop through time and what our relationships were in the past can influence...

Healthy relationships have a huge impact on our wellbeing – it is God’s plan for us to enjoy meaningful, dynamic relationships. Yet so many...

Forgiveness might seem like a simple concept at first, but in reality, it reaches into the deepest layers of our lives. In its truest...

Most people struggle with forgiveness. It is hard to work through deep emotional hurts to achieve understanding and healing. Often misconceptions about forgiveness and...